Weigh In record (no journal entry) for 02 April 2010
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235.0 lb
Lost so far: 20.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2010:
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1505 kcal
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Fat: 115.37g | Prot: 83.42g | Carb: 35.37g.
Breakfast: Butter, Baking powder, Egg, Cinnamon, Splenda, Flax seed. Lunch: Tomato sauce, Newman's Own Olive Oil, Lettuce, Eggs, Kraft Mayonnaise. Dinner: Garlic cloves, Tarragon, Oregano, Cumin, Canned tomatoes with green chilies, Onion, Ground Beef. Snacks/Other: Celery, Pork rinds. more...
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2658 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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steady weight
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