after 12 days of starvation. was expecting to be at 80kg honestly but i must have been starting with more than 90kg... need to break today evening and Sunday but apart from that will keep going. never give up
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186.1 lb
Lost so far: 38.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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91 kcal
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Fat: 1.51g | Prot: 7.49g | Carb: 10.94g.
Dinner: Crab Soup (Canned), Kikkoman Soy Sauce. more...
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losing 39.1 lb a week
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