Weigh In record (no journal entry) for 03 August 2017
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242.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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1383 kcal
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Fat: 94.38g | Prot: 97.77g | Carb: 36.22g.
Breakfast: Coffee with Cream, Great Value Hard Boiled Eggs. Lunch: Johnsonville Beef Brats, Festival Foods Oktoberfest Brat. Dinner: Cooked Mushrooms (Fat Added in Cooking), Urban Plates Grilled Steak. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, 7-Eleven Mini Blueberry Muffins. more...
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gaining 1.0 lb a week
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