Scamper24's Journal, 24 March 2012

workouts stopped due to severe headaches

131.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1786 kcal

Fat: 77.27g | Prot: 53.37g | Carb: 226.34g.   Breakfast: Hotcakes without Syrup & Margarine. Lunch: Peanut Butter and Jelly Sandwich (Kids). Dinner: Chicken Pot Pie. Snacks/Other: Milk, Cheerios, Strawberry Cheesecake, Bananas. more...

2687 kcal

Activities & Exercise: Housework - 11 hours, my workout cals and treadmill - 46 minutes, Resting - 4 hours and 14 minutes, Sleeping - 8 hours. more...