Weigh In record (no journal entry) for 19 March 2010
|
198.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2010:
|
612 kcal
|
Fat: 15.48g | Prot: 46.86g | Carb: 71.50g.
Breakfast: eggbeaters. Lunch: dumplings, wishbone spritzer, feta cheese, baby spinach. Snacks/Other: Apple, yoplait light. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheesegirl's weight history
|