Weigh In record (no journal entry) for 21 March 2012
|
227.3 lb
Lost so far: 8.6 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2012:
|
1792 kcal
|
Fat: 96.73g | Prot: 81.43g | Carb: 153.57g.
Breakfast: Vitamina de Banana Zero, Pineapple. Lunch: Potato French Fries, Beirute de Picanha. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessbond's weight history
|