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绿草悠悠
Journal
25 Jun 17
绿草悠悠's Journal, 25 June 2017
绿草悠悠's Profile
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任性第四天!哈哈!
115.1 lb
Lost so far:
7.7 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2017:
812 kcal
Fat: 22.71g | Prot: 21.25g | Carb: 142.86g.
Breakfast:
白玉米棒(无盐,冷冻,水煮), 小番茄/樱桃番茄.
Lunch:
全麦饼干.
Dinner:
麻辣香锅, 辣炒年糕.
Snacks/Other:
香飘飘 奶茶.
more...
1381 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 16.2 lb a week
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