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Multiplicity1
Journal
14 Mar 10
Multiplicity1's Journal, 14 March 2010
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Weigh In record (no journal entry) for 14 March 2010
236.0 lb
Lost so far:
19.0 lb
.
Still to go:
106.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2010:
1548 kcal
Fat: 127.21g | Prot: 80.74g | Carb: 17.97g.
Breakfast:
Kraft Mayonnaise, Eggs.
Lunch:
Green beans, Ground Beef.
Dinner:
Lettuce, Cheddar cheese.
Snacks/Other:
Dasani strawberry flavored water, Celery, EAS chocolate shake.
more...
2598 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 19 minutes, Resting - 11 hours and 41 minutes, Sleeping - 12 hours.
more...
losing 14.0 lb a week
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