Scamper24's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012

129.8 lb Lost so far: 7.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:

312 kcal

Fat: 7.17g | Prot: 14.21g | Carb: 49.30g. Breakfast: Milk, Oatmeal with Fruit. more...

1729 kcal

Activities & Exercise: my workout 2 and 3 on the treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

Scamper24's weight history