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Today is a fresh start to a new & better me
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1278 kcal
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Fat: 35.04g | Prot: 43.81g | Carb: 207.05g.
Breakfast: Chiquita Banana. Lunch: Natrel 1% Lowfat Milk, General Mills Cinnamon Toast Crunch Cereal. Dinner: Kraft Original Barbeque Sauce, Broiled or Baked Pork Chop (Lean Only Eaten), Candied Sweetpotato, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Pillsbury Grands! Homestyle Southern Style Biscuits. more...
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