Weigh In record (no journal entry) for 05 May 2017
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230.6 lb
Lost so far: 28.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1903 kcal
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Fat: 84.69g | Prot: 121.64g | Carb: 169.48g.
Breakfast: CytoSport 100% Whey Protein - Vanilla, Organic Valley Organic Fuel Chocolate, Safeway Cafe Bowl Turkey & Bacon Cobb Salad, Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Bananas, McDonald's French Fries (Small). Dinner: Safeway Cafe Bowl Cranberry Walnut Salad. more...
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gaining 12.6 lb a week
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