UGH!!!!!
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224.0 lb
Lost so far: 94.0 lb.
Still to go: 23.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 April 2017:
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1462 kcal
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Fat: 101.05g | Prot: 99.47g | Carb: 41.46g.
Breakfast: Source Naturals Magnesium Malate, Coffee, Egg. Lunch: Ragu Classic Alfredo Pasta Sauce, Great Value Turkey Pepperoni, Fit & Active reduced fat shredded sharp cheddar cheese. Dinner: angus beef franks, German Style Saurkraut. Snacks/Other: Great Value Turkey Pepperoni, Fit & Active reduced fat shredded sharp cheddar cheese, Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Laughing Cow Mini Babybel Cheddar Semisoft Cheese, Russell Stover Sugar Free Toffee Squares. more...
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3727 kcal
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Activities & Exercise:
Resting - 11 hours and 28 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 2 minutes, Cooking - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 7.0 lb a week
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