|
1 kilo más de logro!🙏❤️😋
|
100.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2017:
|
869 kcal
|
Fat: 17.33g | Prot: 76.90g | Carb: 112.52g.
Breakfast: Silk Leche de Almendras, Nescafé Clásico, Zanahoria, Tomates, Lechuga, Huevo, PAM Pam, Susalia Tostadas, La Sierra Frijoles Bayos sin Grasa, San Juan Claras de Huevo. Lunch: Nopales, Silk Leche de Almendras, Herbalife Aloe Concentrado, La Sierra Frijoles Bayos sin Grasa, Nature's Own Pan 100% de Trigo Integral, Herbalife Numero 1, San Juan Claras de Huevo. Dinner: Silk Leche de Almendras, Freezer Fruits Fresas Enteras Congeladas, Lala 100 Proteina (250ml), Herbalife Numero 1. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Serrato08's weight history
|