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Nonno
Journal
27 Feb 10
Nonno's Journal, 27 February 2010
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Weigh In record (no journal entry) for 27 February 2010
338.2 lb
Lost so far:
16.8 lb
.
Still to go:
88.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2010:
1372 kcal
Fat: 46.47g | Prot: 61.99g | Carb: 187.98g.
Breakfast:
Super Chunk Reduced Fat Peanut Butter, Organic Multi Grain with Omega 3.
Lunch:
Shredded Mexican, Reduced Fat Tortilla Chips.
Dinner:
Fruit Naturals Red Grapefruit, Chicken Enchiladas.
Snacks/Other:
Smart Pop Kettle Korn, Vanilla Ice Cream Sandwich, Healthy Choice Cooked Ham, String-Ums String Cheese Mozzarella.
more...
3737 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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way to go dad!!! im proud of you :)
28 Feb 10 by member:
LaurenPollard
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