绿草悠悠's Journal, 14 March 2017

Weigh In record (no journal entry) for 14 March 2017
131.4 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2017:
392 kcal Fat: 9.85g | Prot: 10.10g | Carb: 64.01g.   Breakfast: 米粉(煮熟), 紫菜汤. Lunch: 蛋炒饭. more...
2015 kcal Activities & Exercise: Endurance Sport - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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