Weigh In record (no journal entry) for 07 March 2017
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156.1 lb
Lost so far: 13.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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320 kcal
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Fat: 13.48g | Prot: 15.19g | Carb: 35.76g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Овсяная Каша на Молоке. more...
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losing 4.6 lb a week
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ang-grigoreva's weight history
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