Weigh In record (no journal entry) for 22 December 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 December 2011:
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1165 kcal
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Fat: 41.53g | Prot: 107.49g | Carb: 62.35g.
Breakfast: whole milk, cranberries, fresh, 100% Whole Grain Oatmeal. Lunch: olive oil, avocado, orzo, celery, carrots. Dinner: tilapia, chicken breast, wine. more...
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