Weigh In record (no journal entry) for 11 July 2016
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178.8 lb
Lost so far: 55.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2016:
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265 kcal
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Fat: 1.39g | Prot: 36.29g | Carb: 28.95g.
Breakfast: Bananas, Pure Protein Shake 35 - Vanilla Cream. more...
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losing 2.8 lb a week
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Linda Har's weight history
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