Weigh In record (no journal entry) for 29 May 2016
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227.0 lb
Lost so far: 13.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1061 kcal
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Fat: 61.69g | Prot: 39.47g | Carb: 94.18g.
Breakfast: Giant Food Bananas (Large). Lunch: Parmesan Cheese (Grated), Circle A Ranch Chicken Breast Strips, Trader Joe's Fully Cooked Organic Quinoa, Cooked Asparagus (Fat Not Added in Cooking). Dinner: Cracker Barrel Extra Sharp Cheddar Cheese, Celery. Snacks/Other: Trader Joe's Fancy Mixed Nuts, Air Popped Popcorn. more...
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losing 91.0 lb a week
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