Lynnybird's Journal, 15 January 2016

I am counting carbs for 2 weeks tomorrow. I have lost 8 lbs and I am
Proud of myself.I am extremely motivated to not be a diabetic in 2016.
Now I need to incorporate some exercise.
Too much laying around. Way too much.
I know that God is helping me. I can feel it.
Thank you god.
235.0 lb Lost so far: 4.3 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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