Weigh In record (no journal entry) for 14 December 2009
|
220.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2009:
|
510 kcal
|
Fat: 6.11g | Prot: 24.40g | Carb: 66.00g.
Breakfast: instant breakfast. Lunch: STRING CHEESE, soup at hand. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChshireKat's weight history
|