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Vickiauntmick
Journal
09 Sep 11
Vickiauntmick's Journal, 09 September 2011
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started saw palmetto
209.3 lb
Lost so far:
10.7 lb
.
Still to go:
59.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2011:
990 kcal
Fat: 34.00g | Prot: 39.00g | Carb: 142.00g.
Breakfast:
Vitamin Water Power-c Dragonfruit, Kellogg Nutri-Grain Bars Blueberry.
Lunch:
Chicken & Cheese Flour Taquitos.
Dinner:
Horseradish Sauce, Arnold Whole Grain Classics 12 Grain Bread, Hillshire Ultra Thin Roast Beef.
Snacks/Other:
Chik Patties Original, crispy bananas.
more...
2761 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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