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Woke at 193# was surprised since I was on a eating binge, Wife still in Colorado till middle of October, school was interesting, have extra kids coming Monday and Tuesday, so next week full house with all 7 blocks of culinary students, Most kids did not know that there food came out of food labs, Hope to go for Motorcycle ride today is supposed to rain later. And I'm DO N OK !
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193.0 lb
Lost so far: 234.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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