<-Rishi->'s Journal, 07 August 2024

Weigh In record (no journal entry) for 07 August 2024

167.8 lb Lost so far: 12.2 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 August 2024:

2805 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.4 lb a week

Comments

congratulations to you

07 Aug 24 by member: buenitabishop

Thank you BuenitaBishop 🙏😇

07 Aug 24 by member: <-Rishi->

Your so welcome anytime

12 Aug 24 by member: buenitabishop


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<-Rishi->'s weight history