Weigh In record (no journal entry) for 05 July 2024
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80.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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1405 kcal
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Fat: 61.00g | Prot: 68.50g | Carb: 153.50g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Resers Main Street Bistro Baked Mac and Cheese, Fried Chicken Breast. Snacks/Other: Great Value 2% Milk, Nestle Milk Chocolate Hot Cocoa Mix. more...
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gaining 0.4 lb a week
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