Weigh In record (no journal entry) for 27 June 2024
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236.8 lb
Lost so far: 28.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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673 kcal
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Fat: 34.12g | Prot: 43.24g | Carb: 60.29g.
Dinner: Corn, Oven Roasted Squash and Zucchini , Chicken Drumstick, Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Ghirardelli Dark & Sea Salt Caramel Squares. more...
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losing 1.4 lb a week
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horridzombie's weight history
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