Weigh In record (no journal entry) for 23 June 2024
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167.5 lb
Lost so far: 12.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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2678 kcal
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Fat: 107.07g | Prot: 128.28g | Carb: 323.67g.
Dinner: Peanut Sauce, Vij's Chicken Curry, White Rice (Long-Grain, Cooked) , Kellogg's Rice Krispies Granola Bar, Protein Bar, 74% Dark Chocolate , Chocolate Brownie Protein Bar , Green Tea. more...
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losing 4.9 lb a week
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 Comments
24 Jun 24 by member: doorknocker26
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24 Jun 24 by member: Val_Lily
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I don’t know why it’s getting reposted. I posted yesterday and that got deleted and got new one. It’s happening again and again for about a month
At least it’s getting recorded on track 🥹
24 Jun 24 by member: <-Rishi->
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<-Rishi->'s weight history
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