Weigh In record (no journal entry) for 10 June 2024
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244.7 lb
Lost so far: 20.3 lb.
Still to go: 95.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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954 kcal
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Fat: 24.94g | Prot: 64.41g | Carb: 117.31g.
Lunch: Great Value Almond Milk Vanilla Unsweetened , General Mills Cheerios Oat Crunch Oats N Honey. Dinner: Premier Nutrition Cookie Dough, Skinnygirl Asian Sesame Ginger Salad Dressing , Food Lion Cheese & Garlic Croutons, Deli Fresh Oven Roasted Turkey Breast, Kentucky Legend Hickory Smoked Ham, Carrots , Cucumber (Peeled) , Great Value Romaine Lettuce. Snacks/Other: Celsius Galaxy Vibe Sparkling Strawberry Watermelon , Canada Dry Diet Ginger Ale (Can), Skinnygirl Butter & Sea Salt Popcorn. more...
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losing 2.5 lb a week
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