Weigh In record (no journal entry) for 02 June 2024
|
150.4 lb
Lost so far: 1.6 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2024:
|
643 kcal
|
Fat: 33.02g | Prot: 44.58g | Carb: 43.91g.
Breakfast: Boiled Egg, Coffee, Watermelon. Lunch: Hidden Valley The Original Ranch, Tyson Foods Boneless Skinless Chicken Breasts, Green Peppers , Cucumber (Peeled) . more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NicoleThompsonSq's weight history
|