Nadia Awni's Journal, 06 June 2024

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Weigh In record (no journal entry) for 06 June 2024

166.0 lb Lost so far: 21.4 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2024:

931 kcal

Fat: 19.28g | Prot: 82.18g | Carb: 107.14g. Dinner: White Bread , Iceland Chicken Breast Mince. Snacks/Other: Watermelon , Labneh, Co-Op White Rustic Bread Rolls, Tesco Manchego. more...

1913 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

5 Supporters Support

Comments

Yes !! Goal not far from reach the beauty no diet

06 Jun 24 by member: Nadia Awni

Great~

06 Jun 24 by member: -MorticiaAddams


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Nadia Awni's Journal, 06 June 2024

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