<-Rishi->'s Journal, 03 June 2024

165.3 lb Lost so far: 14.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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2704 kcal

Fat: 107.00g | Prot: 54.73g | Carb: 381.39g.   Dinner: Oasis Orange Juice, Chewing Gum (Sugarless) , Bick's Sweet Mix Pickles, Cilantro (Coriander) , Coconut Oil, No Name Diced Onions, Burnbrae Farms Large Eggs (2 eggs), Noodles, Tomatoes. Snacks/Other: Safeway Monster Cookie, Pre Workout (Peach Mango), 74% Dark Chocolate , Coffee (Brewed From Grounds) , Bananas. more...

2514 kcal

Activities & Exercise: Apple Health - 24 hours. more...