Weigh In record (no journal entry) for 03 June 2024
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244.8 lb
Lost so far: 55.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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947 kcal
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Fat: 90.32g | Prot: 22.99g | Carb: 9.50g.
Breakfast: Keto Coffee. Lunch: Best Foods Real Mayonnaise, Private Selection Buffalo Style Oven Roasted Chicken Breast, Tillamook Cracker Cuts Sharp Cheddar, Sargento Ultra Thin Sliced Swiss Cheese. Dinner: Green Giant Kitchen Sliced Green Beans, Trader Joe's Black Truffle Butter. more...
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losing 1.2 lb a week
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