Weigh In record (no journal entry) for 01 June 2024
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164.9 lb
Lost so far: 15.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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4146 kcal
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Fat: 190.07g | Prot: 81.12g | Carb: 513.57g.
Dinner: Vij's Chicken Curry, Dosa, Compliments Naan Bread, Butter . Snacks/Other: Coffee Cake, Subway Chocolate Chip with M&M Candies Cookie, Tim Hortons Dream Cookie Made with M&M Minis, Pre Workout (Peach Mango), 74% Dark Chocolate , Coffee (Brewed From Grounds) . more...
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losing 11.9 lb a week
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 Comments
I don’t know why it is getting posted again. This was yesterday’s.
02 Jun 24 by member: <-Rishi->
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<-Rishi->'s weight history
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