145 allday's Journal, 02 June 2024

164.8 lb Lost so far: 30.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 38.75g | Prot: 51.11g | Carb: 312.53g.   Breakfast: Meatballs with Sauce (Mixture), Pictsweet Steam'ables Green Peas, Bush's Best Baked Beans, Sunlee Jasmine Rice. Lunch: Blackberries, Cheetos Crunchy Cheddar Jalapeno Cheetos. Dinner: Corned Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Snak Club Tajin Gummy Bears, Welch's Juicefuls, Firehouse Subs Rice Krispies Treat. more...

2041 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...