Weigh In record (no journal entry) for 29 May 2024
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343.6 lb
Lost so far: 13.8 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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991 kcal
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Fat: 58.22g | Prot: 98.47g | Carb: 19.00g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Jones Canadian Bacon, Great Value Pepper & Onion Blend, Great Value Large White Grade A Eggs. Lunch: Great Value Finely Shredded Sharp Cheddar Cheese, Taylor Farms Baby Spinach, Great Value Large White Grade A Eggs, Great Value All Natural Boneless Skinless Chicken Breast, G Hughes Sugar Free BBQ Sauce. more...
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steady weight
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