Weigh In record (no journal entry) for 20 May 2024
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146.4 lb
Lost so far: 5.6 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1708 kcal
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Fat: 46.62g | Prot: 122.42g | Carb: 200.17g.
Breakfast: Coffee, Frieda's Cara Cara Oranges, Watermelon. Lunch: Pork Chops (Top Loin, Boneless, Lean Only) , Bush's Best Baked Beans. Dinner: Great Value Five Cheese Texas Toast , Kraft Velveeta Cheesy Skillets - Chicken Alfredo. more...
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gaining 3.7 lb a week
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NicoleThompsonSq's weight history
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