Weigh In record (no journal entry) for 11 May 2024
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157.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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1584 kcal
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Fat: 66.40g | Prot: 83.70g | Carb: 133.71g.
Breakfast: Dunkin' Donuts Hot Coffee with Almond Milk - Large, Honey, Yoplait Oui French Style Yogurt - Coffee. Lunch: Vegetable Soup (Home Recipe), Dunkin' Donuts Hot Coffee with Almond Milk - Large, Honey, Egg, Del Monte Avocado, Bunny Bread 100% Whole Wheat Bread. Dinner: Prosecco, Vons Duck Foie Gras, The Great Fish Co. Ahi Tuna, Wegmans Cooked Shrimp. Snacks/Other: Marshmallow, Green Giant Fresh Baby Cut Carrots. more...
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gaining 2.8 lb a week
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