BS 119
|
152.2 lb
Lost so far: 55.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2024:
|
1201 kcal
|
Fat: 80.99g | Prot: 89.22g | Carb: 45.20g.
Breakfast: Pacific Natural Foods Organic Chicken Bone Broth, 2% Fat Milk, Sugar in the Raw Turbinado Sugar (Packet), Espresso Coffee, Silk Oat Yeah Oatmilk Extra Creamy. Lunch: Chicken Skin, Chicken Breast, Celery, Meijer Light Mayo. Dinner: Cabbage, Cooked Asparagus (from Fresh), Salmon. Snacks/Other: Peanuts, Nutella Hazelnut Spread, Peanut Butter. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|