Weigh In record (no journal entry) for 04 May 2024
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182.5 lb
Lost so far: 1.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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3132 kcal
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Fat: 78.11g | Prot: 186.56g | Carb: 412.60g.
Breakfast: 2% Chocolate Milk. Lunch: Thompson Seedless Raisins , Cooked Turkey Breast, Regular Cream Cheese, Whole Wheat Bread, Pineapple Juice, Swiss Cheese . Dinner: Grape Juice, Matzo Ball. Snacks/Other: 2% Chocolate Milk, Maynards Sour Patch Kids, Clean Gainer. more...
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gaining 6.2 lb a week
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matheuscmenegon's weight history
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