BS 108
|
150.0 lb
Lost so far: 58.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2024:
|
1212 kcal
|
Fat: 64.93g | Prot: 85.64g | Carb: 80.23g.
Breakfast: Cocoa Powder (Unsweetened), Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Silk Oat Yeah Oatmilk Extra Creamy, Espresso Coffee, 2% Fat Milk. Lunch: Pacific Natural Foods Organic Chicken Bone Broth, Rotel Original Diced Tomatoes & Green Chilies, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Marketside Fresh Garden Salsa, Roma Tomatoes, Lettuce, Herdez Taqueria Street Sauce Original Verde Taco Sauce, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, HEB Pork Carnitas. Snacks/Other: Roasted Salted Cashew Nuts, Peanuts, Wal-Mart Bakery Soft Sugar Cookies, World Market Ginger Snaps, Sunshine Cheez-It Original Snack Crackers, Whisps Parmesan Cheese Crisps, Combos Buffalo Blue Cheese. more...
|
losing 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|