rschafer1970's Journal, 20 April 2024

115.6 lb Lost so far: 38.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

---

1188 kcal

Fat: 44.93g | Prot: 42.09g | Carb: 156.91g.   Lunch: Bolthouse Farms Baby Carrots, 2% Fat Milk. Dinner: Domino's Pizza Pepperoni Pizza (Large). Snacks/Other: Crush Orange (Can), Peanut Butter Cookies, Kirkland Signature Roasted Whole Unsalted Cashews, Cadbury Caramilk Snack Size. more...

1525 kcal

Activities & Exercise: Bowling - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...