The total eclipse of my heart 🐛🦋 A whole new Book starts today. Not in notes but in how I want to live forward. I don’t want to suffer the last 6/7 kg of my journey I want it to be the Seven kilograms of reflection and to step into gratitude…
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191.1 lb
Lost so far: 271.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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1441 kcal
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Fat: 48.61g | Prot: 36.14g | Carb: 229.53g.
Breakfast: Woolworths Mini Chocolate Eclairs , Coffee with Milk, Dried Prune, Clover Authentikos Greek Yogurt, Nature's Choice Rolled Oats. Dinner: Milo Chocolate Powder, Fruit Salad, Jams and Preserves , Butter , SPAR Portuguese Rolls. more...
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steady weight
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