Weigh In record (no journal entry) for 07 April 2024
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175.8 lb
Lost so far: 23.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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876 kcal
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Fat: 36.00g | Prot: 26.61g | Carb: 112.31g.
Breakfast: Le Chic Patissier Petite Belgian Waffles, Trader Joe's Organic Whole Milk Yogurt, Egg, Trader Joe's Whole Wheat Bread, Tomatoes, Bananas . Lunch: Lotus Biscoff Cream Cookies. more...
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gaining 1.4 lb a week
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