Weigh In record (no journal entry) for 02 March 2024
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159.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1509 kcal
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Fat: 34.09g | Prot: 83.48g | Carb: 164.55g.
Breakfast: Dunkin' Donuts Hot Coffee with Almond Milk - Large, Egg, Honey, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Giant Eagle Cherry Tomatoes, Chobani Nonfat Raspberry Greek Yogurt. Lunch: Cantaloupe Melons , Honeydew Melons , Takara Plum Wine, Sushiya Salmon Avocado Roll. Dinner: Mimis Cafe Creme Brulee, Prosecco, Octopus , Marinated Fish (Ceviche). more...
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gaining 0.3 lb a week
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