Weigh In record (no journal entry) for 25 February 2024
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256.0 lb
Lost so far: 69.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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2239 kcal
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Fat: 133.63g | Prot: 77.10g | Carb: 180.73g.
Breakfast: Pepsi Diet Pepsi (16.9 oz), Kroger Spreadable Butter with Olive Oil & Sea Salt, Eggo Homestyle Waffles (2). Dinner: Pepsi Diet Pepsi (16.9 oz), Kroger Crunchy Jumbo Butterfly Shrimp. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Kroger Pork Rinds, Haagen-Dazs Peppermint Bark Ice Cream. more...
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gaining 0.2 lb a week
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