Thank you for all the kind comments! I got to bring my Grandma home from the hospital to her place. Now she just needs to drink a lot of water and get her strength up. I had to dress her today and that was a workout! I had sweat rolling down, its hard when they are so weak. But she was strong mentally enough to tell me what clothes specifically to bring. =)
My strawberries are starting to produce, yey!! We also have baby robins in a nest by the barn. This is the part of spring that I love.
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167.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2015:
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2329 kcal
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Fat: 72.58g | Prot: 83.30g | Carb: 355.53g.
Breakfast: Butter, Farmer John Classic Premium Sausage Links, pumpkin waffles, Maple Syrup, Honey, Zurvita Zeal For Life. Lunch: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Dr. Pepper Dr. Pepper (20 oz). Dinner: Plums, Spectrum Organic Virgin Coconut Oil, Blackberries, Bananas, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Peach, Muscle Milk 100% Whey Protein - Vanilla, IGA hot cocoa mix, Kirkland Signature Greek Yogurt. Snacks/Other: Skim Chocolate Milk, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Kirkland Signature Fruit Snacks. more...
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2578 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Desk Work - 1 hour and 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 40 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Sitting - 4 hours, Standing - 2 hours. more...
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gaining 0.5 lb a week
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