Weigh In record (no journal entry) for 04 February 2024
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204.4 lb
Lost so far: 258.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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912 kcal
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Fat: 27.14g | Prot: 39.64g | Carb: 127.72g.
Breakfast: Bananas , Oatmeal. Lunch: Fairview Low Fat Chevin with Black Pepper and Paprika, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lasagna with Meat. Dinner: Bakers Romany Creams (1), Just Popcorn Salt & Vinegar Flavour. more...
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losing 1.5 lb a week
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SilverGirl—@<'s weight history
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