Weigh In record (no journal entry) for 18 May 2015
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134.0 lb
Lost so far: 24.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1678 kcal
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Fat: 113.30g | Prot: 59.26g | Carb: 105.57g.
Breakfast: Tee mit Milch, REWE Grobkorn Brot, Deluxe Schweine Leberpastete. Lunch: Edeka Pflaumen, Aldi Grüne Soße, Bratkartoffeln, Landjunker Schweineschnitzel Paniert, Davert Beluga Linsen. Dinner: Caesar Salatdressing, Parmesan (Gerieben), Braune Champignons (Italienische Crimini). more...
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losing 1.3 lb a week
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