Weigh In record (no journal entry) for 02 February 2024
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181.0 lb
Lost so far: 3.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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3125 kcal
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Fat: 66.88g | Prot: 200.99g | Carb: 423.11g.
Breakfast: 2% Chocolate Milk. Lunch: Spicy Salmon Rolls. Dinner: Kozy Shack Rice Pudding, Primal Kitchen Caesar Dressing, Chicken Breast. more...
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losing 1.5 lb a week
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matheuscmenegon's weight history
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