Weigh In record (no journal entry) for 12 January 2024
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259.2 lb
Lost so far: 66.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2024:
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2590 kcal
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Fat: 166.00g | Prot: 74.00g | Carb: 209.00g.
Breakfast: Pepsi Diet Pepsi (16.9 oz), Kroger Spreadable Butter with Olive Oil & Sea Salt, Eggo Homestyle Waffles (2). Dinner: Pepsi Diet Pepsi (16.9 oz), Marketside Pepperoni & Fresh Mozzarella Flatbread. Snacks/Other: Haagen-Dazs Chocolate Ice Cream, Hershey's Extra Creamy Milk Chocolate Hearts, Pepsi Diet Pepsi (16.9 oz), Hershey's Extra Creamy Milk Chocolate Hearts, Hershey's Extra Creamy Milk Chocolate Hearts. more...
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steady weight
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